Labor + Birth Course
A downloadable PDF course created to help you build your labor + birth toolbox, filled with tips and useful knowledge to practice beforehand, and utilize during your sacred labor and birth journey.
This course is designed to give you the tools you need to remind you of your strength and capability while you find your rhythm throughout your unique labor and birthing experience. Every person has different needs and preferences, this course simply lays out the material and allows you to pick and choose what you would like to use to help you ride the waves of labor and birth.
Pair this course with the downloadable Partner Support course to better prepare you and your partner for the ebbs and flows of birth by opening up dialogue about what you need and how they can best support you as you both find your rhythm - together.
If you would like to book Lauren as your doula where this information (and more) will be covered during prenatal sessions, please submit a contact form via website or email at sacredbreathwellness@gmail.com.
Includes:
1 hour virtual prenatal session to discuss labor/birth and answer questions
May not be reproduced, reshared, or redistributed in any capacity. No refunds on digital products.
A downloadable PDF course created to help you build your labor + birth toolbox, filled with tips and useful knowledge to practice beforehand, and utilize during your sacred labor and birth journey.
This course is designed to give you the tools you need to remind you of your strength and capability while you find your rhythm throughout your unique labor and birthing experience. Every person has different needs and preferences, this course simply lays out the material and allows you to pick and choose what you would like to use to help you ride the waves of labor and birth.
Pair this course with the downloadable Partner Support course to better prepare you and your partner for the ebbs and flows of birth by opening up dialogue about what you need and how they can best support you as you both find your rhythm - together.
If you would like to book Lauren as your doula where this information (and more) will be covered during prenatal sessions, please submit a contact form via website or email at sacredbreathwellness@gmail.com.
Includes:
1 hour virtual prenatal session to discuss labor/birth and answer questions
May not be reproduced, reshared, or redistributed in any capacity. No refunds on digital products.
A downloadable PDF course created to help you build your labor + birth toolbox, filled with tips and useful knowledge to practice beforehand, and utilize during your sacred labor and birth journey.
This course is designed to give you the tools you need to remind you of your strength and capability while you find your rhythm throughout your unique labor and birthing experience. Every person has different needs and preferences, this course simply lays out the material and allows you to pick and choose what you would like to use to help you ride the waves of labor and birth.
Pair this course with the downloadable Partner Support course to better prepare you and your partner for the ebbs and flows of birth by opening up dialogue about what you need and how they can best support you as you both find your rhythm - together.
If you would like to book Lauren as your doula where this information (and more) will be covered during prenatal sessions, please submit a contact form via website or email at sacredbreathwellness@gmail.com.
Includes:
1 hour virtual prenatal session to discuss labor/birth and answer questions
May not be reproduced, reshared, or redistributed in any capacity. No refunds on digital products.